Cooking Instructions

•WELLINGTON- store frozen, to cook remove wax paper, place frozen loaf on parchment paper and let fully defrost. brush with olive oil, cook at 400 for 50 mins, serve with gravy

•BOK CHOY- 400 for 10 mins, serve w sour cream

•CAULIFLOWER- in dutch oven cook covered for 40 mins, uncovered for 10 to 15 more mins

•CEVICHE-serve with crackers

•SPIN DIP-400 for 20 mins, serve with toasted sourdough, sliced thin and well toasted

•LASAGNA-400 for 45 mins (from defrost at room temp)

•SNAP PEAS-400 for 10 mins

•JALAPEÑO-400 for 8 mins

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