Cooking Instructions

•SPRINGROLLS-400 for 10 mins

•SAMOSAS-400 for 10 mins

•PASTA BAKE-400 for 20 covered and 10 uncovered

•SOUVLAKI- Bake tofu CHICK’n on parent paper for 20 to 25 mins at 400, add lettuce, sliced tomato, onions and tzatziki to pitas

•BURGERS- grill or pan sear 5 mins a side
•ASPARAGUS- on top shelf bbq cook for 10 w lid closed

•POTATOES- on top shelf BBQ cook for 20 to 25 mins w lid closed

•VEGAN LOX- toast bagels, add cream cheese, add sliced lox (and any other toppings you like ie pickles, cucumber, onion etc)

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